Fondle her breasts, lick her nipples, blow hot air on her

Female ejaculation: What is it, is it real, and are there any benefits

Other parts of her genitals need more stimulation to make her squirt, and we’re going to tackle that here, one by one. Hydration is important for overall sexual health and can aid in the squirting process. However, an empty bladder is equally important to ensure comfort and to help distinguish the sensation of squirting from the urge to urinate. Encouraging your partner to use the bathroom before engaging in sexual activity can help alleviate any concerns about this. If squirting doesn’t happen, it’s important not to view it as a failure or a lack of skill.

Many say that it’s a deep sense of release that’s different from any other orgasm. A squirting orgasm is sometimes called female ejaculation. But this term excludes non-binary and trans people who are not female but have vaginas. The exact cause is unclear, but various tips can help a person try to squirt. This can include masturbation, using sex toys, and trying different positions with a partner. For a person who wants to use toys, some offer dual G-spot and clitoral stimulation.

It’s part of the process but one thing is for sure if you stress yourself out about it, you definitely won’t squirt. It’s also important to make sure you’re fully relaxed and comfortable. This can be achieved through deep breathing, meditation, or whatever relaxation technique works best for you. Psychological issues prevent a woman from opening herself up fully.

‘It’s important to remember that women’s experiences of ejaculation vary a lot, so what’s normal for one could be very different to another,’ says intimate health specialist Dr Shirin Lakhani. ‘There isn’t one medical failsafe way of making ejaculation occur, it’s about working out what works for the individual – and often this comes through lots of trial and error,’ she adds. Once you’ve established what she likes and you’re both good and turned on, it’s time to start the party. With your palm facing upwards, insert two fingers (adding lube if necessary) and make a beckoning motion inside her vagina. Use tapping, stroking and caressing movements on and around her G-spot, all the while following cues from her about what feels good. Beyond “female ejaculation” being a weird and convoluting term, it does not actually refer to squirting or squirt, contrary to popular belief.

Additionally, the rarity of squirting in mainstream discussions of female sexuality contributes to its mystique and the shame that can surround it. Let’s embark on a juicy journey to explore one of the most intriguing, and yes, splashy aspects of female sexuality – squirting. Although I know some people who had their first squirting orgasm in their teens when they had their first orgasm, I didn’t squirt until I was in my 40s. Squirt fluid is incredibly drying (think hot tub water) so extra lube is important. You may feel wet, but wet is not the same as lubricated. I love silicone lube since it doesn’t wash away as quickly as water-based does, but just use your favorite, and lots of it, and keep re-applying.

If you believe what you see in the movies—especially in porn—female orgasms are always explosive and super-easy to come by (if you’ll pardon the pun). But sex in the real world is often quite different. Orgasms during intercourse can be elusive for many women or at the very least take a decent amount of effort to achieve. There is a difference between ejaculate, urine, and vaginal discharge.

To increase your chances of squirting, it’s important to maintain a high level of arousal. Focus on your breathing, taking deep, slow breaths to help you stay relaxed and in the moment. As your arousal builds, you may feel a strong urge to urinate—this is a common sensation that often precedes squirting.

The urethra relies on muscular contractions to push fluid out, and if she can’t control those muscles, squirting won’t happen. And here’s the exciting part—you can learn how to make it happen. And no, it’s not because she’s “just not built for it.” More often than not, it’s tight muscles, overthinking, or just bad technique.So, let’s break down what’s really standing in the way. Is squirting like the female version of Bigfoot—some swear it’s real how to make a women squirt, others say it’s just a myth? In a survey published, nearly one in three women—about 33%—have experienced squirting during sex—so either science is lying, or you’re missing out. Keep reading because if she’s not gushing yet, you’re about to find out why.

If you’re touching (or being touched by) your partner, it’s also essential to make room for in-the-moment feedback, Tanner stresses. Once she’s relaxed and settled in, you can now put your foreplay skills into use. Fondle her breasts, lick her nipples, blow hot air on her neck, nibble her earlobe. Bite her inner thighs till she’s rolling her eyes at the back of her head and squeezing your head with her legs.

Researchers confirmed that the participants’ bladders were empty before stimulation. The ultrasounds showed noticeable bladder filling during sexual stimulation just before squirting. That suggests an overlap between squirting and ejaculating, as female ejaculation is believed to come from Skene’s gland and has much in common with male seminal fluid. In female ejaculation, all of the milky fluid comes from the Skene’s gland.


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